Calorie Fixes - 750 calories vs. 140 calories “I'll just grab a protein shake”. Whilst shakes and smoothies are convenient, their calories can vary considerable. ⠀ Shakes and smoothies can be good
![Alani Nu Fit Shake Protein Shake 20g Protein, 140 Calories, Lactose Free, Gluten Free, Chocolate 12 Fl Oz - Walmart.com Alani Nu Fit Shake Protein Shake 20g Protein, 140 Calories, Lactose Free, Gluten Free, Chocolate 12 Fl Oz - Walmart.com](https://i5.walmartimages.com/asr/fa00cf5e-6c40-4e77-a057-715d947688b0.f39b1d175af9ca465ea5c5e86e5704b9.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Alani Nu Fit Shake Protein Shake 20g Protein, 140 Calories, Lactose Free, Gluten Free, Chocolate 12 Fl Oz - Walmart.com
![Amazon.com: Premier Protein High Protein Shake, Caramel - 160 Calories - 24 Vitamins & Minerals - 30 g Protein - Ready Set Gourmet Donate a Meal Program - 1 Case (11 fl. oz, 15 pk Each) : Health & Household Amazon.com: Premier Protein High Protein Shake, Caramel - 160 Calories - 24 Vitamins & Minerals - 30 g Protein - Ready Set Gourmet Donate a Meal Program - 1 Case (11 fl. oz, 15 pk Each) : Health & Household](https://m.media-amazon.com/images/I/71y6EZ-iJsL.jpg)
Amazon.com: Premier Protein High Protein Shake, Caramel - 160 Calories - 24 Vitamins & Minerals - 30 g Protein - Ready Set Gourmet Donate a Meal Program - 1 Case (11 fl. oz, 15 pk Each) : Health & Household
![Save on Muscle Milk Vanilla Creme Non Dairy Protein Shake 100 Calories - 4 pk Order Online Delivery | GIANT Save on Muscle Milk Vanilla Creme Non Dairy Protein Shake 100 Calories - 4 pk Order Online Delivery | GIANT](https://i5.peapod.com/c/7A/7AZ5V.png)
Save on Muscle Milk Vanilla Creme Non Dairy Protein Shake 100 Calories - 4 pk Order Online Delivery | GIANT
![Amazon.com: Fair Life Nutrition Plan High Protein Shake Assorted Variety Pack Sampler - 11.5 Fl Oz (8 Pack) In Sanisco Packaging : Health & Household Amazon.com: Fair Life Nutrition Plan High Protein Shake Assorted Variety Pack Sampler - 11.5 Fl Oz (8 Pack) In Sanisco Packaging : Health & Household](https://m.media-amazon.com/images/I/61q7xtL-cAL.jpg)