![Dropped 300lb at the top of my squat on my spotter arms, they're bent and won't come out of the my power rack now. What can I do to take them out? : Dropped 300lb at the top of my squat on my spotter arms, they're bent and won't come out of the my power rack now. What can I do to take them out? :](https://i.redd.it/w1bpk2ci2j571.jpg)
Dropped 300lb at the top of my squat on my spotter arms, they're bent and won't come out of the my power rack now. What can I do to take them out? :
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Amazon.com: PRx Performance Squat Rack 2x3 Spotter Arm Attachment Pairs (ONE 2x3 Spotter Arm Pair) : Sports & Outdoors
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